Follow Fursday

Today I'm recommending that you jog on over to...

Run by four lovely ladies who all have their own individual weight loss/fitness targets, the blog contains weekly updates on their progress, low fat recipes, exercise tips and guest posts from other bloggers with personal weight loss/fitness-related stories to tell.

It also has a page dedicated to pledgers, readers who have pledged to join in and try to achieve their own goals. As a wamker myself, my pledge is to exercise three times a week.

Somehow it's easier knowing that other people are battling through the food and exercise gauntlet too.

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